Le lab de l'endo

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alimentation endométriose

Diet & Endometriosis: how to relieve yourself quickly

Does endometriosis make you suffer with its pain, digestive disorders, bloating, endobelly, constipation, diarrhea, and chronic fatigue? Did you know that you can act every day on reducing these symptoms with what you put on your plate? YES, because endometriosis...

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Manifeste Le Lab de l'Endo

Manifesto The Lab of Endo

Our action, through Le Lab de l’Endo, to help women suffering from endometriosis, stemming from a personal history of experiencing the disease, has become a societal mission of awareness, information, and support.

Our various communication actions (media site, podcast “Endometriosis, the taboos... #etalors”, support group (the Warriors gang on Discord), social networks, are there to help women (re)become active participants in their health by understanding their bodies and how to feel better in them.

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Quels compléments alimentaires pour l'endométriose ?

The dietary supplements from Lab de l'Endo

At Le Lab de l'Endo, our range of products is divided into 2 categories: Care for relief Dietary supplements to target Our research work revolves around the study of the 5 pathophysiological mechanisms of endometriosis, involved in the development/reduction of...

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pilule endométriose progestatif méningiome

Contraceptive pills, progestogens & risk of meningioma

What is a meningioma? A meningioma is a generally benign tumor that develops from the meninges, the membranes that envelop the brain and spinal cord. Although often non-cancerous, these tumors can cause serious problems by compressing the brain or nearby...

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ETUDE - "L'impact de l'endométriose sur les choix alimentaires et les activités de la vie quotidienne : une étude transversale"

STUDY - "The impact of endometriosis on dietary choices and daily life activities: a cross-sectional study"

Endometriosis, a chronic inflammatory disease, affects one in ten women of childbearing age, causing intense pain and a reduction in quality of life. This cross-sectional study explores how Italian women modify their eating habits to manage the symptoms of endometriosis....

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La Proctalgie Fugace et la Santé Féminine : Une Douleur Neuropathique

Proctalgia Fugax and Women's Health: A Neuropathic Pain

 This article highlights the importance of proctalgia fugax in the context of women's health, exploring its neuropathic characteristics and its similarities with endometriosis pain. Recognizing this condition and providing appropriate management can significantly improve the quality of life for affected...

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endométriose facteurs causes

The 5 pathophysiological mechanisms of endometriosis

To fully understand and relieve your symptoms, it is essential to understand their mechanisms, development factors, and underlying causes. The 5 main pathophysiological mechanisms identified in endometriosis:   chronic inflammation * oxidative stress ** hormonal imbalance *** intestinal microbiota dysbiosis...

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endométriose PEA anti douleur remède naturel

The PEA: The New Promising Natural Anti-inflammatory for Endometriosis

When it comes to managing the symptoms of endometriosis, natural treatment options are gaining popularity among women seeking alternatives or complements to traditional medical treatments. Among these options, PEA stands out as a dietary supplement with anti-inflammatory and analgesic effects...

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endometriose femmes temoignages entraide

The Warriors Gang, the 1st support group for endometriosis

If you also have endometriosis That you feel misunderstood by those around you That you don't even understand your own body That you would dream of a safe place with other women who are experiencing the same thing as you...

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dyspareunies endométriose

The 3 intimate/sexual symptoms of endometriosis

When these lesions bleed during the menstrual cycle, they cannot be expelled like the blood from the uterus. This creates inflammation and scarring, causing pain. 

Endometriosis can also lead to a generalized inflammatory state in the body, affecting sexual desire and the ability to relax and enjoy intimate moments... If your body is constantly under pressure, it is difficult to find the peace necessary to enjoy these moments.

And from there, the consequences are almost logical:

  • Decrease in libido
  • Intimate Droughts
  • Irritations, pains... 

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douleurs neuropathiques endometriose

Neuropathic pain of endometriosis: arms, legs...

Imagine regularly having sensations of burning, electric shocks, tingling, which turn into episodes where you can't even move, and which are also linked to areas that seem to have no connection with your uterus. Beyond the pain, it is often the misunderstanding and fear that are expressed by women who suffer from these pains.  

Some tips to help you find solutions to relieve these pains:

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5 plantes endométriose

5 plants to relieve endometriosis

Hello everyone, it's Floriane! Today, I'm going to talk to you about my little secret for effectively and quickly relieving my endometriosis pain thanks to a synergy of anti-inflammatory plants. It's like a little magical first aid kit that I've...

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